Hey TAH Titan,
We had a busy September, so I wanted to share a few quick updates to keep you in the loop. I’m also dropping a couple snippets you can use for yourself or pass along to a family member or friend.
Before we dive in, I’d love your input: would you join a community with weekly mental exercises, resources, and live calls?
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Featured News
Continued Ed
Google Business Connections
Leadership, business, and sport/performance psychology. We keep learning and bringing that back to you. From attending Lead Different in Omaha, to acceptance in the Iowa Startup Accelerator, and starting another master’s in Sport and Performance Psychology, we’re committed to delivering the best service.
We’re connecting with schools, IHSAA, clubs, and non-profits... and also you! You can find us on Google, and we’d love a review.

Athletes Repping TAH and posting it on their social media! Four athletes reposted the middle picture above!

One-On-One Training
Remarkable results are coming from 1:1 training. Per request, we now send families home with a training log booklet after sessions. Use the buttons on our website to start for free, or share with someone who could benefit. The constant evolution!
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Testimonial Spotlight: Consistency + Flexibility In Training
One-off sessions help, but consistent training compounds results.
- After three trainings with Prairie’s golf team, they broke a school record. They’ve got talent, and this was the first year they specifically trained the mental game.
- In 1:1 work, athletes show big gains in month one. When the season ends and training stops, numbers dip a bit.
Bottom line: clear goals + consistent mental training = better results in every area.
See It On The Website! |

Thank You for Being Part of the Team
The Athletes Health only grows because of athletes and supporters like you. Give us 15 seconds to help shape our Q4 trajectory. It's just a quick yes or no!
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Keep building,
Gabe Rummel, M.S.
Founder, The Athletes Health
P.S. We already have crazy updates for October, so stay tuned for the next month's update!